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Beginners Instruction

March 1, 2014 @ 8:15 am - 9:15 am

|Recurring Event (See all)
Every week for 10 weeks
| Free

Learn the basics of zazen  (seated meditation). Instruction addresses  both the zazen posture and zazen breath. In addition, instruction covers  zendo etiquette – proper entering exiting the zendo as well as the protocol of bells and clappers that are used coordinate zendo activity.

Wear loose fitting clothes.

Plan on attending the mid-morning zazen session at 9:30

Details

Date:
March 1, 2014
Time:
8:15 am - 9:15 am
Cost:
Free
Website:
http://www.azc.org/schedule/

Organizer

Albuquerque Zen Center
Phone:
268-4877
Email:
Website:
azc.org

Venue

Albuquerque Zen Center
2300 Garfield SE, Albuquerque, NM 87106 United States
+ Google Map
Phone:
268-4877
Website:
azc.org